Erika's Blog - Northern Connections

I went to a business breakfast meeting a while ago and just recently found the notes that I took during the keynote speaker's presentation. She had us write down 3 things that we are thankful for. I wrote "my family, a good secure job and living in Canada". When I think of what people in other countries are going through, it's easy to be thankful for what we enjoy, or sometimes take for granted. If you can start you day with positive, happy thoughts, giving thanks to God, it will be a better day. I have learned to slow down, stay in the moment as much as possible, and absorb the good things around me. Whether it be good people I work with, a comfortable home, the love of my family, or the health that I enjoy. I certainly could be in better health, but I'm reasonably satisfied with where I am right now. Someone said "when one person shines, we all gain". We can be enriched by others talents and gifts and share in their experiences. Take a moment each day and be thankful. It will make you shine.

Labels: inspiration, self care, spirituality